Optimize performance through education about your menstrual cycle
Made by professionals — for the next generation of athletes
About Thora
Thora is on a mission to provide a product to optimize performance and wellness for female athletes.
Athletes
Many women recognize the menstrual cycle's impact on performance – yet sports rarely address this openly or seriously. Research shows the cycle affects performance significantly, underscoring the need for tailored sports training and competition strategies for women.
1/4
of female athletes perceive their knowledge about menstrual health to be poor or very poor.
81%
of female athletes thinks menstrual health is considered a taboo topic in the athletic community.
8%
of female athletes feel that they have adequate knowledge concerning the potential effects of the menstrual cycle and Hormonal Contraceptives on training and performance.
1/10
of female athletes feel like they can discuss female health issues with their coach.
